In the Netherlands, we love taking our dogs for brisk walks along leafy canals, across green polders and through sandy dunes. With excellent cycle paths and abundant losloopgebieden (off-leash areas), Dutch dogs have every opportunity to explore. Yet busy work schedules and rain showers sometimes mean our pets spend more time indoors than roaming free. A Y-shaped dog harness with GPS and step tracker (also called a GPS hondenharnas or y-vorm tuigje met GPS en stappenteller) can help you understand how much exercise your dog really gets and ensure they meet their daily needs.
Why track your dog's steps?
Objective insight instead of guesswork
Modern trackers for dogs capture distance, intensity, sleep and behaviour changes, giving owners far more than guesswork about whether their dog has exercised enough. Studies show that using a dog activity tracker motivates owners to be more active with their dogs and strengthens the human-dog bond.
Early warning and weight management
Activity data reveals patterns invisible to the naked eye; sudden drops in movement or sleep quality may signal illness. By monitoring calories burned and rest periods, a dog step tracker helps prevent obesity and lets you adjust food and exercise for your dog's age and health.
Comparing indoor vs. outdoor lifestyles
Dogs at daycare or hondenopvang can log tens of thousands of steps a day, while dogs that spend their day at home often get fewer than 10,000 steps. Knowing your dog's step count can highlight when additional walks, fetch sessions or sniffing games are needed.
Safety and peace of mind
A smart dog harness with GPS provides real-time location tracking. If your dog explores an off-leash area or escapes a garden gate, you can find them quickly. With Dutch dunes and forests, this feature is particularly useful.
How much activity does a dog need in the Netherlands?
General Dutch guidelines
Veterinary experts in the Netherlands recommend that a healthy adult dog receive around 1.5-2 hours of walking per day, split into three or four walks. At least one of these outings should last 30 minutes or more. The organization "My Happy Pet" suggests dividing walks between morning, midday and evening, and waiting at least an hour after your dog eats to reduce the risk of gastric torsion.
Walking is more than physical exercise. Dutch behaviour experts emphasise letting your dog sniff, explore and socialize; walking satisfies natural needs and builds a bond. Vary your routes and include both paved and soft surfaces; climb a dike or wander through the dunes to engage different muscle groups. Many municipalities offer losloopgebieden and dog-friendly beaches where your dog can run free, provided they have reliable recall.
At the Huisdierenschool, trainers note that small dogs (Chihuahua, Dwergkeeshond) may need only 30 minutes of daily walking, while small hunting breeds (Jack Russell, Toy Poodle) require at least one hour. Giant breeds such as the German Shepherd or Saint Bernard need 45 minutes or more, ideally low-impact activities like swimming. Hunting and working breeds (Retriever, Teckel, Husky, Border Collie) should get at least an hour daily and a couple of times per week two hours of intensive activity. Mental challenges (snuffelspelletjes, obedience exercises) are just as important as physical movement.
Step goals by energy level
While Dutch sources tend to specify time rather than steps, American and international data give useful step benchmarks that translate well to our flat landscapes. A blog from a professional dog-walking service recommends the following daily step counts:
| Energy level & examples | Approx. steps/day |
|---|---|
| High-energy breeds (Border Collie, Australian Shepherd, Belgian Malinois, Jack Russell, Vizsla) | 12,000-15,000+ steps (~8-11km) |
| Active companion breeds (Labrador Retriever, Golden Retriever, Cocker Spaniel, Poodle, Boxer) | 8,000-12,000 steps (~5-8 km) |
| Moderate-energy breeds (Bulldog, Basset Hound, Shih Tzu, Cavalier King Charles Spaniel, Dachshund) | 6,000-8,000 steps (~4-6 km) |
| Senior or low-energy dogs (older dogs, Chihuahua, Pekingese, toy breeds with joint issues) | 4,000-6,000 steps (~3-4 km) |
Note: Remember these are guidelines. Always adjust for your dog's age, health and personality. Consult your veterinarian if your dog has health issues or if you're unsure how much activity is appropriate.
Sources
- https://qpaws.com/blog/dog-activity-tracking-data-improves-health-fitness
- https://www.centralpetaz.com/blog/is-your-dog-getting-enough-exercise-how-to-know-what-they-need
- https://huisdierenschool.nl/hoeveel-beweging-heeft-een-hond-nodig-sport-en-spel-inspiratie/
- https://www.myhappypet.nl/nl/hond/gezondheid-nl/soepel-bewegen-nl/zo-laat-je-een-hond-goed-uit/
- https://pralinesbackyard.com/how-many-steps-dog-needs/
